Brain Health & Dementia Prevention
Cognitive decline is not inevitable. We build an evidenced based, personalized brain health protocol decades before symptoms appear.
Custom care for Your Brain
This service is for adults who worry about memory loss, have a family history of dementia, or want an evidence-based plan to protect their thinking as they age. You may be frustrated by vague advice or quick visits that don't address root causes. We help you lower dementia risk, sharpen memory and thinking, and preserve independence with clear, personalized care.
Care that's Different
We combine a thorough cognitive assessment, metabolic and vascular risk management, and lifestyle-based interventions tailored to you. The service solves uncertainty by turning scattered tests and advice into a prioritized, actionable plan focused on measurable risk reduction.
What's Included
Comprehensive Cognitive Assessment
We perform structured cognitive testing and review your history to identify current strengths and early warning signs.
Personalized Risk-Reduction Plan
Based on your assessment we create a targeted plan addressing your top risk factors — vascular health, metabolic issues, sleep, mood, and daily routines.
Metabolic & Vascular Optimization
We evaluate blood sugar, lipids, blood pressure, and inflammation, then optimize them with evidence-informed medical care and lifestyle guidance.
Sleep & Mood Optimization
We screen for sleep disorders, depression, and anxiety and address these with proven medical and behavioral strategies
Medication & Supplement Review
We review current medications and supplements for interactions, cognitive impact, and potential benefits.
Ongoing Monitoring & Family Coordination
Regular follow-up visits, remote check-ins, and help coordinating specialists keep your plan on track - catching changes early.
Life looks like fewer worried moments about memory, and your family can feel confident about the future.
Our Process
This is what happens when care is proactive, personalized, and focused on long-term outcomes, not quick fixes.
#1
Schedule an intro consultation
Schedule a convenient telehealth consult. You'll complete a brief intake and share medical records or concerns
#2
Build a Thoughtful Prevention Plan
During your initial extended appointment we perform cognitive testing, review labs and history, and co-create a personalized risk-reduction plan.
#3
Intentional & Regular Followup
We implement the plan with regular remote follow-ups, medication adjustments if needed, and monitor adjustments to keep momentum and create measurable improvement.